I had my first physical therapy session this afternoon. Interesting.
The therapist has no idea what is wrong with my knee. He bent it and stretched it every which way and made me do a mess of exercises. I was hoping it would do its "voodoo" while I was there ("pop" out of place), but alas, that was not to be.
I have to go through this routine two times a week for four weeks before the doctor will do an MRI. Gotta love insurance.
The bright side? I'm getting a little bit of strength training in before the 8K.
Until next time...stretch away!
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